Is it ok to eat red meat on Good Friday?


When I was growing up, we never ate red meat on Good Friday. We always ate fish instead. No one really ever explained it to me, it was just something that we did. Then I moved to Wollongong and Lighthouse Christian Centre used to hold Easter Camps at the Berry Showground over the Easter long weekend. I remember the first Good Friday I was at the camp and I had gone up the street after the morning meeting, and I bought a Cheese and Bacon pie for lunch from the famous Berry Pie Shop. Half way through the pie I was horrified to think that I had eaten red meat on Good Friday and somehow had shown disrespect to the sacrifice of Jesus Christ. So I decided to check out the biblical precedence for not eating meat on Good Friday.

There isn’t any.

So where did the tradition come from?

1) The idea of fasting as a spiritual discipline is certainly a biblical one.

Matthew 6:16-18 says

16 “Moreover, when you fast, do not be like the hypocrites, with a sad countenance. For they disfigure their faces that they may appear to men to be fasting. Assuredly, I say to you, they have their reward. 17 But you, when you fast, anoint your head and wash your face, 18 so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly.[d

2 Corinthians 6:5

4 But in all things we commend ourselves as ministers of God: in much patience, in tribulations, in needs, in distresses, 5 in stripes, in imprisonments, in tumults, in labors, in sleeplessness, in fastings;

2) There is some mention of fasting in the early church – on a Friday, as a mark of respect. Explicit mention is made of the practice of abstaining on Fridays in a document from the end of the first century (The Didache of the Apostles), as well as by St. Clement of Alexandria and Tertullian in the 3rd century

3) It was a practice that was adopted by the Catholic church.

The Catholic period of fasting leading up to Easter is called Lent.

Here is a quote from a website I was reading about the issue

It was the universal custom from the very beginning, and Friday was chosen in memory of the Passion of Our Lord, as a day on which we should make a special effort to practice penance. It is in recognition of the fact that Christ suffered and died, and gave up his human flesh and life for our sins on a Friday that Catholics do not eat flesh meat on Fridays. Pope Nicholas I made this a law of the Church in the ninth century. In the Latin Church, from the early middle ages this one day of abstinence was not considered enough, and Saturday abstinence was added, in honor of the burial of Christ and the mourning of the Blessed Mother and the holy woman on Holy Saturday. This was made a law of the Church by St. Gregory VII in the 11th century, but has since fallen out of custom, except by those who desire to profess their devotion to Our Lady in a special way. The Eastern rite Church also had strict rules for abstinence, given that it was binding for them on Wednesdays and Fridays.

The rules for what can and what cannot be permitted on days of abstinence have also varied with time. St. Thomas Aquinas, for example, indicates that eggs, milk, butter, cheese and lard are forbidden on days of abstinence because they come from animals and have some identity of origin with flesh meat. Present days rules limit the abstinence to flesh meat only.

The abstinence from meat is an ecclesiastical law, but one which has long obliged under pain of mortal sin. Pope Innocent III made this very clear at the beginning of the 13th century, and in the 17th century Pope Alexander VII anathematized those who would minimize the character of this obligation and declared that transgressions against it were only venial sins

4) What did Jesus say about what we eat?

Matthew 15:10-11, 16-20

Jesus called the crowd to him and said, “Listen and understand. What goes into a man’s mouth does not make him ‘unclean,’ but what comes out of his mouth, that is what makes him ‘unclean.

Are you still so dull?” Jesus asked them. “Don’t you see that whatever enters the mouth goes into the stomach and then out of the body? But the things that come out of the mouth come from the heart, and these make a man ‘unclean.’ For out of the heart come evil thoughts, murder, adultery, sexual immorality, theft, false testimony, slander. These are what make a man ‘unclean’; but eating with unwashed hands does not make him ‘unclean.

My Conclusion

If you want to not eat Red Meat on a Friday or on Good Friday as a principal of spiritual fasting, then that’s great and that’s between you and God.

If you want to eat Red Meat on any Friday including Good Friday, then that is fine too.

The bigger issue is – Do you have Jesus Christ as your Lord and Saviour? It really has nothing to do with when you eat red meat. It has everything to do with – is Jesus in your heart?

John 3:16

16 For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.

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Categories: Answers to Questions, Church related, Family, Life, Theology, Topics to wrestle with

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11 replies

  1. Not eating meat on Good Friday is a bit like doing all the right traditions but not loving people and not having relationship with Christ, a bit useless.

    • A silly rule.All sandwich stores and burger outlets would go broke or only cater for vegans or vegetarians if we all followed the rules to that extreme.

  2. This is awesome as i now know its a Catholic Religious principle and not fact out of the word.Being a born again Christian as i am i don’t need to associate with religious stuff that isn’t biblically based cheers mate and kudos for taking thebtime to research properly.

    • Yeh, it is amazing how many Biblical truths have been distorted, or traditions that have simply been introduced that are not Biblically based at all: like infant baptism, praying to saints and to Mary, Mary being the perpetual virgin, worshipping on Sunday and not the Sabbath, purgatory, indulgences, etc, etc. the list goes on. As Christ is our Lord and Saviour, it’s important to find out the truth about Him. Thanks for the info on red meat on Good Friday!

  3. Thanx for the info.

  4. we have been doing this without knowing where it came from, thanx for the info.

  5. i have to say giving up something i liked for lent was harder than not eating meat for Good Friday … a practice i no longer practice :)

  6. As an ex Catholic it was strictly observed in our house & I must say I still try not to eat meat on Good Friday .. Purely because we were taught to observe Lent & sacrifice something we loved for this period . I consider this a prayer & fasting period now to honour My saviour Jesus Christ !

  7. As an addition to my earlier reply last year ? My Strict Catholic Mother would not allow us to have any dairy products either ( on our buns :-(. ) until after 3 pm the hour they believed Jesus Died . Go figure . See how little kids learn weird stuff .


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